🔑 Mission · Find Your Spark

Find Your Spark

Build a tiny plan from what you care about.

Things I like = fuel. A tiny try = the key.

喜欢的事 = 燃料 · 小小尝试 = 钥匙

🗺️
Start Here

Your Quest Map

Collect fuel, pick a tiny try, then build your Spark Kit. Skip or come back anytime.

收集燃料 → 小小尝试 → 拼出火花工具包。随时可跳过或回来。

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ideas saved
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levels done
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ready?
Coach / parent note: This is the child's fuel map, not a behavior scorecard. Suggest 2–3 sessions; Interests + one Tiny try is already a win. Skip / Come back is OK.

Parent / coach one-pager

Goal: Help the child find motivation usable as reinforcement (real reward after a tiny step) and as fuel when tired or empty.

Sensory break = body version of fuel for “can't hang on” moments. It does not replace the Interest → Intention line.

Copy to remember: Break = fill the tank — not a reward for being good, not a punishment for being “too wild.”

Avoid: deficit lectures, shame language, turning interests into KPIs/hostages, locking rest behind compliance.

Pace: 2–3 sessions is fine. One session with Interests + one Tiny try counts as a win.

💫
Level 1

Things that light me up

What do you like, get curious about, or lose track of time with? This is your fuel bank.

什么让你开心、好奇、一玩就忘了时间？这是你的燃料库。

💫 Fuel bank started! Interests light you up.
🎯
Level 2

Things I want to try / get better at

Tap anything you'd like to try, practice, or get a little better at.

想试试、想练一练、想变好一点的事都可以点。

🎯 Nice! You've got things to try.
🦸
Level 3

The Me I'm practicing to be

What kind of you are you practicing? Tap tags — or add your own.

你正在练习成为怎样的自己？点标签，也可以自己写。

🦸 Practice-self unlocked!
🔑
Level 4

What turns my engine on

Pick 2–3 starters that help you begin a tiny try.

选 2–3 个能帮你开动的小方法。

🔑 Starters ready — engine can turn on!
⛽
Level 5

Empty-tank signals → Fuel & Sensory

How does your body tell you the tank is empty? Then pick fuel that helps.

油箱空了时，身体怎么提醒你？再选能补油的方法。

⛽ First Fuel, then Tiny try — break before or during, not “only after you're good.”

Empty-tank signals

Break = fill the tank. Not a reward for being good. Not a punishment for being “too wild.” Sensory is always here when you need it.
休息 = 加油 · 不是表现好才给，也不是“太疯”才罚。

Fuel & Sensory menu

⛽ Tank tools ready — fuel is always reachable!
🔑
Finale

My Spark Kit

Build your printable kit — sparks, tiny try, rewards, and fuel.

拼出可打印的火花工具包。

✨ My sparks (pick 3–5 interests)

🎯 Tiny try — I can try…

for how many minutes?

Because I care about ___, I can try ___ for ___ minutes.

🎁 My rewards (pick 3) — after a tiny try, I can…

Grown from your interests first. Stickers are secondary.

⛽ My fuel when empty (pick 2–3)

💪 Power phrase (optional — pick 1)

My sparks

I care about ___

Tiny try

Because I care about ___, I can try ___ for ___ minutes.

My rewards

After a tiny try, I can ___

My fuel when empty

When tank is empty I use ___
🏆
☆ ☆ ☆ ☆ ☆

Interest is fuel. A tiny try is the key!

兴趣是燃料 · 小小尝试是钥匙！